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9/18/2016

9:59 AM

5 km

19:03.03

6:08 mi

Health

173 lb
1702
52.7

Weather

70 F
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Notes

Busting some rust, trying to focus on something else. Worked pretty hard for most of this, had some hard surges, and then lost focus at other parts, but I guess I did get faster as the race went on by both pace and Strava's GAP. I was with Chris and a grey-haired CMS master's guy most of the race going back and forth, I decided the last mile that I wasn't going to let the CMS guy beat me, and so I made a hard move on (not) the last hill (again). CMS stayed with me to the field, even passed me heading down to the backstop, but I do have a young leg gear over the grass and pulled away (running scared).

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