Run: warm up/cooldown Previous Next

4/30/2016

9:24 AM

3.3 mi

24:08.85

7:14 mi

Health

173 lb
1830

Weather

50 F
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Worcester

Notes

First bit with Greg and Josh, then they turned around and I picked it up for a few miles. Threw in a few pickups, but nothing was very focused. Not the mileage goal for today but there were awards to go pick up and then we went to Greg's.

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