9/9/2014
6:52 PM
11.9 mi
1:20:50.18
6:49 mi
Saucony Mirage 4 (GBTC)
Initializing charts...
2xmile, 4x8, 4x4 was the assignment, I cut the 4's out since I'm liable to run them in ~70 and possibly hurt something.
Felt very good at the 5:40 mile pace,