Run: Interval Previous Next

10/4/2016

6:49 PM

10.9 mi

1:13:31.84

6:45 mi

Health

173 lb
5971

Weather

56 F
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Notes

7x1000, 3:32-3:25 spread with the last one a little quicker. Very happy with this workout, running has been going pretty well recently. Back to a rolling 200 miles a month!

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