10/5/2017
8:29 PM
7.8 mi
57:34.15
7:25 mi
ASICS GT-2000 4 (blue2)
Initializing charts...
Ran through Hahvad after a goodbye lunch and dinner with Cannons and co. Lots of food and a beer in the belly, keep it together man, now it's time to dial in.
Workout type:Interval
Distance:13 mi
8x1600, 2:30 recovery