Run: Long Previous Next

4/6/2014

9:19 AM

17.3 mi

2:07:01.35

7:21 mi

Health

167 lb
9153

Weather

45 F
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Commack Rd

Notes

Felt iffy at the start, but by the time I hit the hills I was feeling a bit better. I'm pretty sure that this is what the Hansons mean where their long run is designed to feel "like the last 16 miles" of the marathon, (or at least miles ~6-22).

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