Run: Easy Previous Next

12/15/2012

4:00 PM

8.9 mi

1:04:16

7:14 mi

Health

165 lb
4645
  • Map

Frankie Loop

Notes

humming along, solo in the dark. It felt like I was running faster than 7:14's, but I definitely picked it up after ~4.5/5 miles. Ran the last mile or so 30s fast, minute easy or so, to get some strides in.

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