Notes
First run with the Frees. Felt pretty good, I was definitely up on my toes more, and the lightness of the shoes made the pick up at the end feel very relaxed and easy. 9 more days, I feel amazing, and with Lane getting sick, I do have a serious opportunity at NEWMACs. I just wish it didn't come at his expense. At least his run today went well.
I'll probably run all of my non-workout days when I get back in the Frees.