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5/31/2016

9:00 PM

10.6 mi

1:06:02.36

6:16 mi

Health

173 lb
5779

Weather

72 F
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North St

Notes

7 mile progression, ~2 miles steady, then 3:00 at 10k pace. Good workout, I'm fitter than I've raced the past couple times out, just need to trust my legs.

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