Run: warm up/cooldown Previous Next

12/1/2012

2:30 PM

5 mi

38:00

7:36 mi

Health

165 lb
2612
  • Map

Springfield

Notes

wu/cd for the 5k, last 3 steps of the cd, I tripped on the sidewalk cause it was dark, and ripped a hole in my nice tights... grrrr 2nd time in a week

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