Run: Interval Previous Next

6/7/2016

6:52 PM

10 mi

1:07:22.50

6:44 mi

Health

173 lb
5489

Weather

75 F
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Notes

3x1000 at ~10k goal pace, 3x400 at ~mile effort. Ran this solo, felt pretty good. I'll be ready to race this weekend and at BAA, just need to stay relaxed.

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