Notes
Perfect weather for this run, light drizzle throughout, and nice and cool. This summer, we've really hit home runs with the weather we're having. I started this run with my legs a little sore, still due to frisbee and yesterday's run didn't help I'm sure. I decided to go 2 miles, and make a decision there, I loosened up, and turned in this monster run, hopefully my last completely solo long run for a while (I'm cautiously doubtful that Shane and Jeremy won't be running 16-17 miles when they get back, I hope I'm pleasantly surprised).