4/5/2019
3:48 PM
9 mi
1:07:37.34
7:30 mi
ASICS GT-2000 6 (Grey)
Initializing charts...
tried to run some fartlek work over the hills, when I came down off Heartbreak, my glute was burning and I had to slow down...
Gonna take a few days off... see if this subsides... rest is important. Lets try that one.