Run: Easy Previous Next

2/3/2011

5:30 PM

4.2 mi

30:00

7:09 mi

Equipment

ASICS GT-2150

Health

158 lb
2101
  • Map

Harrington

Notes

Some easy miles in Harrington, got in half an hour of hurdle drills in afterwards, and spent 45 minutes in the pool starting at 8:00 (30 min aquajog, 15 min swim)

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