2/2/2011
4:00 PM
9 mi
1:10:00
7:47 mi
Brooks Addrenaline GTS 10 (January2011)
guess on distance, workout was 1:27:00, 6x4 laps of Harrington, up and down stairs each lap, with 20 burpees after each set, and 30s rest, 2:00 after the 3rd... worst birthday present ever.