Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/17/2011 Run
UMD
Race 8.0 km 26:18 5:18
9/15/2012 Run
UMD
Race 8.0 km 27:06 5:28
10/13/2012 Run
Harkness Memorial State Park
Race 8.0 km 27:06 5:28
10/9/2010 Run
Franklin Park
Race 8.0 km 27:12 5:29
10/6/2012 Run
Westfield State
Race 8.0 km 27:26 5:32
11/10/2012 Run
Westfield State
Race 8.0 km 27:30 5:33
9/10/2011 Run
Franklin Park
Race 8.0 km 27:31 5:33
10/27/2012 Run
Smith College
Race 8.0 km 27:33 5:33
9/18/2010 Run
UMD
Race 8.0 km 27:37 5:34
9/11/2010 Run
Franklin Park
Race 8.0 km 27:42 5:35
11/17/2018 Run
Rothman 8k
Race 8.0 km 27:44 5:35
10/15/2011 Run
WNEU
Race 8.0 km 27:45 5:35
10/30/2010 Run
Moore State Park
Race 8.0 km 27:56 5:38
10/21/2018 Run
Franklin Park
Race 8.0 km 28:01 5:39
10/2/2010 Run
CCRI
Race 8.0 km 28:05 5:39
11/13/2010 Run
Mt. Greylock HS
Race 8.0 km 28:27 5:44
9/19/2009 Run
UMD
Race 8.0 km 28:41 5:47
9/22/2012 Run
Moore State Park
Race 8.0 km 28:44 5:47
10/27/2013 Run
Franklin Park
Race 8.0 km 28:48 5:48
9/22/2018 Run
Franklin Park
Race 8.0 km 28:55 5:50
9/26/2009 Run
Moore State Park
Race 8.0 km 29:07 5:52
10/8/2011 Run
Franklin Park
Race 8.0 km 29:10 5:53
9/8/2013 Run
Westfield State
Race 8.0 km 29:11 5:53
9/25/2010 Run
Moore State Park
Race 8.0 km 29:15 5:54
9/12/2009 Run
Saratoga
Race 8.0 km 29:25 5:56
10/23/2016 Run
Franklin Park
Race 8.0 km 29:30 5:57
8/10/2019 Run
Bridge of Flowers
Race 8.0 km 29:42 5:59
9/8/2012 Run
Smith College
Race 8.0 km 30:27 6:08