Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2020 Run
OFTM 5k
Race 5.0 km 17:16 5:34
5/5/2019 Run
Autism 5k
Race 5.0 km 17:59 5:48
10/7/2018 Run
Wayland XC
Race 5.0 km 18:48 6:04
4/28/2018 Run
Autism 5k
Race 5.0 km 18:43 6:02
9/9/2017 Run
GBTC XC Invite
Race 5.0 km 17:21 5:36
6/15/2017 Run
St. Catherine's
Race 5.0 km 17:33 5:39
10/9/2016 Run
Wayland XC
Race 5.0 km 17:49 5:45
9/18/2016 Run
Smith College
Race 5.0 km 19:03 6:08
7/4/2016 Run
Orcas Island
Race 5.0 km 18:11 5:52
6/11/2016 Run
Bentley
Race 5000.0 m 16:11 5:13
5/14/2016 Run
Bentley
Race 5.0 km 16:54 5:27
4/30/2016 Run
Autism 5k
Race 5.0 km 17:18 5:35
3/6/2016 Run
An Ras Mor
Race 5.0 km 16:53 5:27
6/11/2015 Run
St. Catherine's
Race 3.1 mi 18:35 6:00
3/22/2015 Run
An Ras Mor
Race 5.0 km 18:18 5:54
1/25/2015 Run
Harvard
Race 5.0 km 17:07 5:31
7/17/2014 Run
FORR
Race 5.0 km 16:57 5:28
6/28/2014 Run
Run Like a Maverick
Race 5.0 km 17:04 5:30
6/21/2014 Run
CMS 5k
Race 5.0 km 18:02 5:49
6/12/2014 Run
St Catherine's
Race 5.0 km 17:14 5:33
5/10/2014 Run
Bentley
Race 5.0 km 17:08 5:31
4/19/2014 Run
Fitchburg State
Race 5.0 km 16:49 5:25
3/30/2014 Run
An Ras Mor
Race 5.0 km 16:05 5:11
10/13/2013 Run
Wayland XC
Race 5.0 km 17:21 5:36
7/18/2013 Run
FORR
Race 5.0 km 17:47 5:44
1/26/2013 Run
Springfield
Race 5.0 km 16:41 5:23
1/12/2013 Run
Bowdoin
Race 5.0 km 16:46 5:24
12/1/2012 Run
Springfield
Race 5.0 km 16:37 5:21
2/4/2012 Run
Tufts
Race 5.0 km 16:22 5:17
4/30/2011 Run
Coast Guard
Race 5.0 km 17:12 5:33
3/26/2011 Run
Worcester State
Race 5.0 km 16:50 5:25
1/29/2011 Run
BU
Race 5.0 km 16:12 5:13
1/22/2011 Run
Wesleyan
Race 5.0 km 16:15 5:14
8/2/2010 Run
Bethpage St Park
Race 5.0 km 17:30 5:38
7/26/2010 Run
Robert Moses
Race 5.0 km 17:42 5:42
7/19/2010 Run
Belmont Lake State Park
Race 5.0 km 17:40 5:42
6/28/2010 Run
Caumsett State Park
Race 5.0 km 17:54 5:46
4/17/2010 Run
Fitchburg State
Race 5.0 km 16:39 5:22
4/3/2010 Run
RPI
Race 5.0 km 17:34 5:40
2/6/2010 Run
Smith College
Race 5.0 km 16:54 5:27
12/5/2009 Run
Springfield
Race 5.0 km 17:00 5:29