Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/18/2023 |
Run |
Marshfield St Patrick's Day |
Race |
5.0 km |
18:36 |
6:00 |
|
2/13/2010 |
Run |
MIT |
Race |
3.0 km |
9:41 |
5:12 |
|
4/6/2013 |
Run |
MIT |
Race |
10.0 km |
35:06 |
5:39 |
|
9/26/2009 |
Run |
Moore State Park |
Race |
8.0 km |
29:07 |
5:52 |
|
9/25/2010 |
Run |
Moore State Park |
Race |
8.0 km |
29:15 |
5:54 |
|
10/30/2010 |
Run |
Moore State Park |
Race |
8.0 km |
27:56 |
5:38 |
|
9/22/2012 |
Run |
Moore State Park |
Race |
8.0 km |
28:44 |
5:47 |
|
11/13/2010 |
Run |
Mt. Greylock HS |
Race |
8.0 km |
28:27 |
5:44 |
|
9/28/2014 |
Run |
Nahant 30k |
Race |
12.1 mi |
1:19:39 |
6:36 |
|
3/16/2014 |
Run |
New Bedford |
Race |
13.1 mi |
1:23:04 |
6:20 |
|
3/17/2019 |
Run |
New Bedford |
Race |
13.1 mi |
1:19:22 |
6:04 |
|
4/20/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:26 |
5:27 |
|
5/8/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:23 |
5:23 |
|
6/9/2020 |
Run |
Newton North HS |
Race |
1.0 mi |
5:09 |
5:10 |
|
11/2/2014 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:47:05 |
6:23 |
|
2/17/2019 |
Run |
OFTM |
Race |
10.0 mi |
58:45 |
5:53 |
|
2/16/2020 |
Run |
OFTM 5k |
Race |
5.0 km |
17:16 |
5:34 |
|
7/4/2016 |
Run |
Orcas Island |
Race |
5.0 km |
18:11 |
5:52 |
|
5/26/2019 |
Run |
Pineland Farms 25k |
Race |
16.0 mi |
1:56:21 |
7:17 |
|
4/23/2022 |
Run |
Polar Park |
Race |
5.0 km |
19:33 |
6:18 |
|
9/24/2016 |
Run |
Ragnar Northwoods Green Loop |
Race |
3.4 mi |
26:41 |
7:46 |
|
9/24/2021 |
Run |
Ragnar Northwoods Green/Yellow Loop |
Race |
8.0 mi |
1:08:15 |
8:30 |
|
9/24/2016 |
Run |
Ragnar Northwoods Red Loop |
Race |
7.7 mi |
54:30 |
7:04 |
|
9/25/2021 |
Run |
Ragnar Northwoods Red Loop |
Race |
6.1 mi |
58:10 |
9:34 |
|
9/23/2016 |
Run |
Ragnar Northwoods Yellow Loop |
Race |
4.8 mi |
36:59 |
7:41 |
|
9/25/2021 |
Run |
Ragnar Northwoods Yellow Loop |
Race |
4.9 mi |
37:32 |
7:40 |
|
4/24/2016 |
Run |
Ramble 10k |
Race |
10.0 km |
34:26 |
5:33 |
|
4/29/2018 |
Run |
Ramble 10k |
Race |
10.0 km |
35:11 |
5:40 |
|
4/24/2022 |
Run |
Ramble 10k |
Race |
10.0 km |
37:40 |
6:04 |
|
9/12/2014 |
Run |
Reach The Beach NH |
Race |
8.5 mi |
51:22 |
6:03 |
|
9/13/2014 |
Run |
Reach The Beach NH |
Race |
4.1 mi |
28:00 |
6:50 |
|
9/13/2014 |
Run |
Reach The Beach NH |
Race |
8.6 mi |
1:00:30 |
7:03 |
|
9/13/2014 |
Run |
Reach The Beach NH |
Race |
14.9 mi |
1:33:07 |
6:15 |
|
6/18/2017 |
Run |
Ribfest 5-Miler |
Race |
5.0 mi |
29:17 |
5:52 |
|
7/26/2010 |
Run |
Robert Moses |
Race |
5.0 km |
17:42 |
5:42 |
|
11/17/2018 |
Run |
Rothman 8k |
Race |
8.0 km |
27:44 |
5:35 |
|
4/3/2010 |
Run |
RPI |
Race |
5.0 km |
17:34 |
5:40 |
|
6/28/2014 |
Run |
Run Like a Maverick |
Race |
5.0 km |
17:04 |
5:30 |
|
8/21/2013 |
Run |
Running with the Wolves |
Race |
10.0 km |
37:01 |
5:58 |
|
9/12/2009 |
Run |
Saratoga |
Race |
8.0 km |
29:25 |
5:56 |
|
1/18/2015 |
Run |
Smith |
Race |
3.0 km |
10:02 |
5:23 |
|
1/18/2015 |
Run |
Smith |
Race |
800.0 m |
2:14 |
4:29 |
|
2/6/2010 |
Run |
Smith College |
Race |
5.0 km |
16:54 |
5:27 |
|
9/8/2012 |
Run |
Smith College |
Race |
8.0 km |
30:27 |
6:08 |
|
10/27/2012 |
Run |
Smith College |
Race |
8.0 km |
27:33 |
5:33 |
|
1/19/2013 |
Run |
Smith College |
Race |
3.0 km |
9:47 |
5:15 |
|
9/18/2016 |
Run |
Smith College |
Race |
5.0 km |
19:03 |
6:08 |
|
12/5/2009 |
Run |
Springfield |
Race |
5.0 km |
17:00 |
5:29 |
|
12/4/2010 |
Run |
Springfield |
Race |
1.0 mi |
4:44 |
4:45 |
|
12/3/2011 |
Run |
Springfield |
Race |
3.0 km |
9:26 |
5:04 |
|
12/1/2012 |
Run |
Springfield |
Race |
5.0 km |
16:37 |
5:21 |
|
1/26/2013 |
Run |
Springfield |
Race |
5.0 km |
16:41 |
5:23 |
|
4/20/2013 |
Run |
Springfield College |
Race |
1500.0 m |
4:28 |
4:48 |
|
6/12/2014 |
Run |
St Catherine's |
Race |
5.0 km |
17:14 |
5:33 |
|
6/11/2015 |
Run |
St. Catherine's |
Race |
3.1 mi |
18:35 |
6:00 |
|
6/15/2017 |
Run |
St. Catherine's |
Race |
5.0 km |
17:33 |
5:39 |
|
2/5/2011 |
Run |
Tartan Invite |
Race |
1600.0 m |
5:07 |
5:09 |
|
2/5/2011 |
Run |
Tartan Invite |
Race |
3.0 km |
9:29 |
5:05 |
|
2/12/2011 |
Run |
Tufts |
Race |
3.0 km |
9:23 |
5:03 |
|
2/4/2012 |
Run |
Tufts |
Race |
1.0 mi |
4:41 |
4:42 |
|
2/4/2012 |
Run |
Tufts |
Race |
5.0 km |
16:22 |
5:17 |
|
6/28/2018 |
Run |
TVFR Trail Series |
Race |
4.8 mi |
34:00 |
7:08 |
|
7/26/2018 |
Run |
TVFR Trail Series |
Race |
5.0 mi |
32:31 |
6:31 |
|
8/30/2018 |
Run |
TVFR Trail Series |
Race |
5.0 mi |
33:09 |
6:38 |
|
6/27/2019 |
Run |
TVFR Trail Series |
Race |
4.8 mi |
34:04 |
7:11 |
|
7/25/2019 |
Run |
TVFR Trail Series |
Race |
4.9 mi |
30:42 |
6:18 |
|
9/19/2009 |
Run |
UMD |
Race |
8.0 km |
28:41 |
5:47 |
|
9/18/2010 |
Run |
UMD |
Race |
8.0 km |
27:37 |
5:34 |
|
9/17/2011 |
Run |
UMD |
Race |
8.0 km |
26:18 |
5:18 |
|
9/15/2012 |
Run |
UMD |
Race |
8.0 km |
27:06 |
5:28 |
|
12/9/2017 |
Run |
USATF Club Nats |
Race |
10.0 km |
35:43 |
5:45 |
|
12/8/2018 |
Run |
USATF Club Nats |
Race |
6.5 mi |
35:55 |
5:34 |
|
10/13/2013 |
Run |
Wayland XC |
Race |
5.0 km |
17:21 |
5:36 |
|
10/9/2016 |
Run |
Wayland XC |
Race |
5.0 km |
17:49 |
5:45 |
|
10/7/2018 |
Run |
Wayland XC |
Race |
5.0 km |
18:48 |
6:04 |
|
6/30/2018 |
Run |
Wellesley |
Race |
1200.0 m |
3:40 |
4:56 |
|
1/23/2010 |
Run |
Wesleyan |
Race |
3.0 km |
9:57 |
5:21 |
|
1/22/2011 |
Run |
Wesleyan |
Race |
5.0 km |
16:15 |
5:14 |
|
1/21/2012 |
Run |
Wesleyan |
Race |
3.0 km |
9:36 |
5:10 |
|
10/6/2012 |
Run |
Westfield State |
Race |
8.0 km |
27:26 |
5:32 |
|
11/10/2012 |
Run |
Westfield State |
Race |
8.0 km |
27:30 |
5:33 |
|
9/8/2013 |
Run |
Westfield State |
Race |
8.0 km |
29:11 |
5:53 |
|
12/5/2021 |
Run |
Winter Classic 5k |
Race |
5.0 km |
18:08 |
5:51 |
|
12/4/2022 |
Run |
Winter Classic 5k |
Race |
5.0 km |
18:49 |
6:04 |
|
10/15/2011 |
Run |
WNEU |
Race |
8.0 km |
27:45 |
5:35 |
|
6/9/2013 |
Run |
Worcester Firefighters Memorial 6k |
Race |
6.0 km |
21:40 |
5:49 |
|
6/8/2014 |
Run |
Worcester Firefighters Memorial 6k |
Race |
6.0 km |
19:53 |
5:20 |
|
3/26/2011 |
Run |
Worcester State |
Race |
5.0 km |
16:50 |
5:25 |
|
11/21/2009 |
Run |
WPI Track |
Race |
2.0 mi |
10:38 |
5:19 |
|