| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/25/2021 |
Run |
Huntington Turkey Trot |
Race |
4.0 mi |
23:57 |
6:00 |
 |
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
4.1 mi |
28:00 |
6:50 |
|
| 6/27/2019 |
Run |
TVFR Trail Series |
Race |
4.8 mi |
34:04 |
7:11 |
|
| 6/28/2018 |
Run |
TVFR Trail Series |
Race |
4.8 mi |
34:00 |
7:08 |
|
| 9/23/2016 |
Run |
Ragnar Northwoods Yellow Loop |
Race |
4.8 mi |
36:59 |
7:41 |
|
| 7/25/2019 |
Run |
TVFR Trail Series |
Race |
4.9 mi |
30:42 |
6:18 |
|
| 9/25/2021 |
Run |
Ragnar Northwoods Yellow Loop |
Race |
4.9 mi |
37:32 |
7:40 |
|
| 9/12/2009 |
Run |
Saratoga |
Race |
8.0 km |
29:25 |
5:56 |
|
| 9/19/2009 |
Run |
UMD |
Race |
8.0 km |
28:41 |
5:47 |
|
| 9/26/2009 |
Run |
Moore State Park |
Race |
8.0 km |
29:07 |
5:52 |
|
| 9/11/2010 |
Run |
Franklin Park |
Race |
8.0 km |
27:42 |
5:35 |
|
| 9/18/2010 |
Run |
UMD |
Race |
8.0 km |
27:37 |
5:34 |
|
| 9/25/2010 |
Run |
Moore State Park |
Race |
8.0 km |
29:15 |
5:54 |
|
| 10/2/2010 |
Run |
CCRI |
Race |
8.0 km |
28:05 |
5:39 |
|
| 10/9/2010 |
Run |
Franklin Park |
Race |
8.0 km |
27:12 |
5:29 |
|
| 10/30/2010 |
Run |
Moore State Park |
Race |
8.0 km |
27:56 |
5:38 |
|
| 11/13/2010 |
Run |
Mt. Greylock HS |
Race |
8.0 km |
28:27 |
5:44 |
|
| 9/10/2011 |
Run |
Franklin Park |
Race |
8.0 km |
27:31 |
5:33 |
|
| 9/17/2011 |
Run |
UMD |
Race |
8.0 km |
26:18 |
5:18 |
|
| 10/8/2011 |
Run |
Franklin Park |
Race |
8.0 km |
29:10 |
5:53 |
|
| 10/15/2011 |
Run |
WNEU |
Race |
8.0 km |
27:45 |
5:35 |
|
| 9/8/2012 |
Run |
Smith College |
Race |
8.0 km |
30:27 |
6:08 |
|
| 9/15/2012 |
Run |
UMD |
Race |
8.0 km |
27:06 |
5:28 |
|
| 9/22/2012 |
Run |
Moore State Park |
Race |
8.0 km |
28:44 |
5:47 |
|
| 10/6/2012 |
Run |
Westfield State |
Race |
8.0 km |
27:26 |
5:32 |
|
| 10/13/2012 |
Run |
Harkness Memorial State Park |
Race |
8.0 km |
27:06 |
5:28 |
|
| 10/27/2012 |
Run |
Smith College |
Race |
8.0 km |
27:33 |
5:33 |
|
| 11/10/2012 |
Run |
Westfield State |
Race |
8.0 km |
27:30 |
5:33 |
|
| 9/8/2013 |
Run |
Westfield State |
Race |
8.0 km |
29:11 |
5:53 |
|
| 10/27/2013 |
Run |
Franklin Park |
Race |
8.0 km |
28:48 |
5:48 |
|
| 10/23/2016 |
Run |
Franklin Park |
Race |
8.0 km |
29:30 |
5:57 |
|
| 9/22/2018 |
Run |
Franklin Park |
Race |
8.0 km |
28:55 |
5:50 |
|
| 10/21/2018 |
Run |
Franklin Park |
Race |
8.0 km |
28:01 |
5:39 |
|
| 11/17/2018 |
Run |
Rothman 8k |
Race |
8.0 km |
27:44 |
5:35 |
|
| 8/10/2019 |
Run |
Bridge of Flowers |
Race |
8.0 km |
29:42 |
5:59 |
|
| 8/3/2009 |
Run |
Jones Beach |
Race |
5.0 mi |
31:35 |
6:19 |
|
| 6/14/2010 |
Run |
Hecksher Park 5 miler |
Race |
5.0 mi |
29:02 |
5:49 |
|
| 8/9/2010 |
Run |
Jones Beach |
Race |
5.0 mi |
29:07 |
5:50 |
|
| 7/4/2013 |
Run |
Great Harvard 4th of July Race |
Race |
5.0 mi |
31:17 |
6:16 |
|
| 11/27/2014 |
Run |
Garden City Turkey Trot |
Race |
5.0 mi |
40:21 |
8:05 |
|
| 5/28/2017 |
Run |
Baldi River 5-Miler |
Race |
5.0 mi |
27:58 |
5:36 |
|
| 6/18/2017 |
Run |
Ribfest 5-Miler |
Race |
5.0 mi |
29:17 |
5:52 |
|
| 7/26/2018 |
Run |
TVFR Trail Series |
Race |
5.0 mi |
32:31 |
6:31 |
|
| 8/30/2018 |
Run |
TVFR Trail Series |
Race |
5.0 mi |
33:09 |
6:38 |
|
| 5/28/2016 |
Run |
Gold Star Run for Honor |
Race |
6.0 mi |
36:27 |
6:04 |
|
| 9/25/2021 |
Run |
Ragnar Northwoods Red Loop |
Race |
6.1 mi |
58:10 |
9:34 |
|
| 4/6/2013 |
Run |
MIT |
Race |
10.0 km |
35:06 |
5:39 |
|
| 8/21/2013 |
Run |
Running with the Wolves |
Race |
10.0 km |
37:01 |
5:58 |
|
| 12/13/2014 |
Run |
Lehigh University |
Race |
10.0 km |
36:38 |
5:54 |
|
| 4/24/2016 |
Run |
Ramble 10k |
Race |
10.0 km |
34:26 |
5:33 |
|
| 6/26/2016 |
Run |
BAA 10k |
Race |
10.0 km |
36:40 |
5:55 |
|
| 7/17/2016 |
Run |
LVL 10k |
Race |
10.0 km |
39:21 |
6:20 |
|
| 12/9/2017 |
Run |
USATF Club Nats |
Race |
10.0 km |
35:43 |
5:45 |
|
| 4/29/2018 |
Run |
Ramble 10k |
Race |
10.0 km |
35:11 |
5:40 |
|
| 5/26/2018 |
Run |
Madison Twilight 10k |
Race |
10.0 km |
41:23 |
6:40 |
|
| 11/4/2018 |
Run |
Franklin Park |
Race |
10.0 km |
35:53 |
5:47 |
|
| 4/24/2022 |
Run |
Ramble 10k |
Race |
10.0 km |
37:40 |
6:04 |
|
| 12/8/2018 |
Run |
USATF Club Nats |
Race |
6.5 mi |
35:55 |
5:34 |
|
| 7/7/2019 |
Run |
Loon Mountain Race |
Race |
6.6 mi |
1:10:10 |
10:38 |
|
| 8/20/2017 |
Run |
Falmouth Road Race |
Race |
7.0 mi |
40:41 |
5:49 |
|
| 9/24/2016 |
Run |
Ragnar Northwoods Red Loop |
Race |
7.7 mi |
54:30 |
7:04 |
|
| 9/24/2021 |
Run |
Ragnar Northwoods Green/Yellow Loop |
Race |
8.0 mi |
1:08:15 |
8:30 |
|
| 9/12/2014 |
Run |
Reach The Beach NH |
Race |
8.5 mi |
51:22 |
6:03 |
|
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
8.6 mi |
1:00:30 |
7:03 |
|
| 8/31/2014 |
Run |
GMAA 15k |
Race |
15.0 km |
56:37 |
6:05 |
|
| 4/2/2016 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
54:06 |
5:49 |
|
| 3/31/2018 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
54:11 |
5:49 |
|
| 3/30/2019 |
Run |
Boston Tuneup 15k |
Race |
15.0 km |
55:27 |
5:57 |
|
| 9/28/2013 |
Run |
Apple Harvest Ramble |
Race |
10.0 mi |
58:13 |
5:50 |
|
| 2/23/2014 |
Run |
Jones 10-Miler |
Race |
10.0 mi |
57:11 |
5:44 |
|
| 2/17/2019 |
Run |
OFTM |
Race |
10.0 mi |
58:45 |
5:53 |
|
| 3/26/2023 |
Run |
Black Cat |
Race |
10.0 mi |
1:04:56 |
6:30 |
|
| 9/28/2014 |
Run |
Nahant 30k |
Race |
12.1 mi |
1:19:39 |
6:36 |
|
| 10/20/2013 |
Run |
Baystate Half Marathon |
Race |
13.1 mi |
1:15:19 |
5:45 |
|
| 4/27/2014 |
Run |
Cheshire Half Marathon |
Race |
13.1 mi |
1:15:26 |
5:46 |
|
| 5/27/2018 |
Run |
Madtown Half |
Race |
13.1 mi |
1:34:52 |
7:15 |
|
| 3/17/2019 |
Run |
New Bedford |
Race |
13.1 mi |
1:19:22 |
6:04 |
|
| 10/30/2021 |
Run |
Franconia Notch Half Marathon |
Race |
13.1 mi |
1:30:24 |
6:55 |
|
| 11/21/2021 |
Run |
Harborside Half Marathon |
Race |
13.1 mi |
1:30:13 |
6:54 |
|
| 4/10/2022 |
Run |
Cheshire Half Marathon |
Race |
13.1 mi |
1:28:57 |
6:48 |
|
| 4/30/2023 |
Run |
Margarita Half |
Race |
13.1 mi |
1:24:13 |
6:26 |
|
| 11/5/2023 |
Run |
Cambridge Side Half |
Race |
13.1 mi |
1:31:51 |
7:01 |
|
| 3/16/2014 |
Run |
New Bedford |
Race |
13.1 mi |
1:23:04 |
6:20 |
|
| 9/13/2014 |
Run |
Reach The Beach NH |
Race |
14.9 mi |
1:33:07 |
6:15 |
|
| 5/26/2019 |
Run |
Pineland Farms 25k |
Race |
16.0 mi |
1:56:21 |
7:17 |
|
| 11/2/2014 |
Run |
NYC Marathon |
Race |
26.2 mi |
2:47:05 |
6:23 |
|
| 10/22/2017 |
Run |
Baystate Marathon |
Race |
26.2 mi |
2:45:46 |
6:20 |
|
| 6/16/2018 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
2:40:41 |
6:08 |
|
| 4/15/2019 |
Run |
Boston |
Race |
26.2 mi |
2:45:49 |
6:20 |
|