Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
12/4/2010 Run
Springfield
Race 1.0 mi 4:44 4:45
2/5/2011 Run
Tartan Invite
Race 1600.0 m 5:07 5:09
2/4/2012 Run
Tufts
Race 1.0 mi 4:41 4:42
1/4/2014 Run
BU
Race 1.0 mi 4:57 4:57
1/25/2014 Run
BU
Race 1.0 mi 4:43 4:44
2/8/2014 Run
BU
Race 1.0 mi 4:38 4:38
1/31/2015 Run
BU
Race 1.0 mi 4:49 4:49
2/14/2015 Run
BU
Race 1.0 mi 4:55 4:55
12/31/2016 Run
BU
Race 1600.0 m 4:58 5:01
12/31/2016 Run
BU
Race 1.0 mi 4:51 4:51
1/7/2017 Run
BU
Race 1.0 mi 4:46 4:47
1/28/2017 Run
BU
Race 1.0 mi 4:53 4:54
6/2/2018 Run
Hormel Stadium
Race 1.0 mi 4:56 4:56
6/22/2019 Run
Hormel Stadium
Race 1.0 mi 5:10 5:10
4/20/2020 Run
Newton North HS
Race 1.0 mi 5:26 5:27
5/8/2020 Run
Newton North HS
Race 1.0 mi 5:23 5:23
6/9/2020 Run
Newton North HS
Race 1.0 mi 5:09 5:10
8/15/2021 Run
Hormel Stadium
Race 1.0 mi 5:12 5:13