Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/3/2009 Run
Jones Beach
Race 5.0 mi 31:35 6:19
6/14/2010 Run
Hecksher Park 5 miler
Race 5.0 mi 29:02 5:49
8/9/2010 Run
Jones Beach
Race 5.0 mi 29:07 5:50
7/4/2013 Run
Great Harvard 4th of July Race
Race 5.0 mi 31:17 6:16
11/27/2014 Run
Garden City Turkey Trot
Race 5.0 mi 40:21 8:05
5/28/2017 Run
Baldi River 5-Miler
Race 5.0 mi 27:58 5:36
6/18/2017 Run
Ribfest 5-Miler
Race 5.0 mi 29:17 5:52
7/26/2018 Run
TVFR Trail Series
Race 5.0 mi 32:31 6:31
8/30/2018 Run
TVFR Trail Series
Race 5.0 mi 33:09 6:38