| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2015 |
|
|
|
77.4 mi |
9:27:44 |
7:21 |
| Nov 2015 |
|
|
|
40.0 mi |
4:55:19 |
7:23 |
| Oct 2015 |
|
|
|
25.6 mi |
3:07:48 |
7:21 |
| Sep 2015 |
|
|
|
4.0 mi |
31:53 |
7:56 |
| Aug 2015 |
|
|
|
3.7 mi |
28:43 |
7:44 |
| Jun 2015 |
|
|
|
47.6 mi |
6:03:02 |
7:38 |
| May 2015 |
|
|
|
92.7 mi |
11:44:52 |
7:37 |
| Apr 2015 |
|
|
|
102.1 mi |
12:59:06 |
7:38 |
| Mar 2015 |
|
|
|
21.6 mi |
2:39:04 |
7:22 |
| Feb 2015 |
|
|
|
143.5 mi |
16:51:18 |
7:03 |
| Jan 2015 |
|
|
|
229.4 mi |
28:11:03 |
7:23 |
| Dec 2014 |
|
|
|
181.6 mi |
21:24:35 |
7:05 |
| Nov 2014 |
|
|
|
53.5 mi |
6:17:20 |
7:04 |
| Oct 2014 |
|
|
|
277.4 mi |
33:09:39 |
7:11 |
| Sep 2014 |
|
|
|
252.8 mi |
30:12:21 |
7:11 |
| Aug 2014 |
|
|
|
286.7 mi |
34:48:46 |
7:18 |
| Jul 2014 |
|
|
|
258.0 mi |
31:55:45 |
7:26 |
| Jun 2014 |
|
|
|
148.6 mi |
18:19:01 |
7:24 |
| May 2014 |
|
|
|
223.4 mi |
26:25:12 |
7:06 |
| Apr 2014 |
|
|
|
266.3 mi |
31:38:01 |
7:08 |
| Mar 2014 |
|
|
|
312.5 mi |
37:14:38 |
7:10 |
| Feb 2014 |
|
|
|
258.1 mi |
31:17:29 |
7:17 |
| Jan 2014 |
|
|
|
269.1 mi |
32:03:22 |
7:09 |
| Dec 2013 |
|
|
|
231.9 mi |
28:08:55 |
7:17 |
| Nov 2013 |
|
|
|
170.5 mi |
19:17:13 |
6:48 |
| Oct 2013 |
|
|
|
231.9 mi |
27:55:00 |
7:14 |
| Sep 2013 |
|
|
|
206.3 mi |
24:51:39 |
7:14 |
| Aug 2013 |
|
|
|
276.7 mi |
34:20:29 |
7:27 |
| Jul 2013 |
|
|
|
230.0 mi |
28:33:17 |
7:27 |
| Jun 2013 |
|
|
|
186.6 mi |
22:18:28 |
7:11 |
| May 2013 |
|
|
|
34.4 mi |
4:18:10 |
7:31 |
| Apr 2013 |
|
|
|
66.2 mi |
7:31:35 |
6:50 |
| Mar 2013 |
|
|
|
141.6 mi |
17:09:02 |
7:16 |
| Feb 2013 |
|
|
|
232.8 mi |
27:11:01 |
7:01 |
| Jan 2013 |
|
|
|
269.2 mi |
32:43:01 |
7:18 |
| Dec 2012 |
|
|
|
268.5 mi |
32:52:23 |
7:21 |
| Nov 2012 |
|
|
|
160.9 mi |
19:22:05 |
7:14 |
| Oct 2012 |
|
|
|
239.7 mi |
23:24:48 |
5:52 |
| Sep 2012 |
|
|
|
261.8 mi |
30:50:14 |
7:05 |
| Aug 2012 |
|
|
|
231.6 mi |
28:57:30 |
7:31 |
| Jul 2012 |
|
|
|
239.4 mi |
29:45:12 |
7:28 |
| Jun 2012 |
|
|
|
215.5 mi |
25:21:52 |
7:04 |
| May 2012 |
|
|
|
83.5 mi |
10:12:42 |
7:20 |
| Apr 2012 |
|
|
|
10.1 mi |
1:20:52 |
7:59 |
| Mar 2012 |
|
|
|
64.7 mi |
5:57:47 |
5:33 |
| Feb 2012 |
|
|
|
31.8 mi |
3:45:35 |
7:07 |
| Jan 2012 |
|
|
|
213.3 mi |
26:37:10 |
7:30 |
| Dec 2011 |
|
|
|
185.7 mi |
23:14:53 |
7:31 |
| Nov 2011 |
|
|
|
100.4 mi |
12:33:56 |
7:31 |
| Oct 2011 |
|
|
|
222.1 mi |
27:28:40 |
7:26 |
| Sep 2011 |
|
|
|
263.0 mi |
32:08:10 |
7:20 |
| Aug 2011 |
|
|
|
257.9 mi |
32:17:48 |
7:31 |
| Jul 2011 |
|
|
|
236.9 mi |
30:43:56 |
7:47 |
| Jun 2011 |
|
|
|
181.8 mi |
22:58:36 |
7:35 |
| May 2011 |
|
|
|
54.3 mi |
7:04:55 |
7:50 |
| Apr 2011 |
|
|
|
197.0 mi |
25:07:36 |
7:40 |
| Mar 2011 |
|
|
|
166.4 mi |
20:35:44 |
7:26 |
| Feb 2011 |
|
|
|
214.2 mi |
26:31:53 |
7:26 |
| Jan 2011 |
|
|
|
289.9 mi |
35:24:43 |
7:20 |
| Dec 2010 |
|
|
|
302.9 mi |
36:30:15 |
7:14 |
| Nov 2010 |
|
|
|
204.3 mi |
24:01:25 |
7:04 |
| Oct 2010 |
|
|
|
262.3 mi |
31:11:00 |
7:09 |
| Sep 2010 |
|
|
|
266.3 mi |
32:12:11 |
7:16 |
| Aug 2010 |
|
|
|
300.9 mi |
37:21:33 |
7:27 |
| Jul 2010 |
|
|
|
276.4 mi |
34:32:24 |
7:30 |
| Jun 2010 |
|
|
|
244.9 mi |
30:50:33 |
7:34 |
| May 2010 |
|
|
|
135.2 mi |
17:10:03 |
7:38 |
| Apr 2010 |
|
|
|
140.4 mi |
17:42:06 |
7:35 |
| Mar 2010 |
|
|
|
187.6 mi |
23:21:07 |
7:29 |
| Feb 2010 |
|
|
|
232.5 mi |
28:34:15 |
7:23 |
| Jan 2010 |
|
|
|
206.9 mi |
26:35:46 |
7:43 |
| Dec 2009 |
|
|
|
188.7 mi |
24:31:39 |
7:49 |
| Nov 2009 |
|
|
|
180.6 mi |
23:25:11 |
7:47 |
| Oct 2009 |
|
|
|
80.4 mi |
9:55:45 |
7:25 |
| Sep 2009 |
|
|
|
229.2 mi |
28:16:38 |
7:25 |
| Aug 2009 |
|
|
|
189.5 mi |
24:28:08 |
7:45 |
| Jul 2009 |
|
|
|
241.7 mi |
30:56:03 |
7:41 |
| Jun 2009 |
|
|
|
90.1 mi |
10:38:27 |
7:06 |
|