Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/11/2010 Run
LIE
Easy 7.8 mi 56:48 7:20
5/19/2010 Run
LIE
Easy 8.2 mi 59:20 7:13
5/31/2010 Run
LIE
Easy 7.4 mi 56:15 7:37
6/5/2010 Run
LIE
Easy 8.1 mi 1:03:17 7:48
6/8/2010 Run
LIE
Long 12.9 mi 1:30:05 7:00
7/17/2010 Run
LIE
MLR 11.9 mi 1:21:30 6:52
1/6/2011 Run
LIE
Long 17.0 mi 2:05:18 7:23
1/4/2012 Run
LIE
Easy 8.2 mi 1:04:54 7:57
6/24/2012 Run
LIE
Long 13.0 mi 1:34:36 7:16
8/11/2012 Run
LIE
Easy 7.7 mi 57:55 7:31
8/13/2012 Run
LIE
Easy 6.8 mi 53:10 7:50
12/27/2012 Run
LIE
Easy 9.5 mi 1:08:53 7:16
6/22/2013 Run
LIE
Easy 6.8 mi 48:24 7:08
7/14/2013 Run
LIE
Easy 9.1 mi 1:09:11 7:38
8/31/2013 Run
LIE
Easy 6.7 mi 52:07 7:49
12/22/2013 Run
LIE
Long 14.0 mi 1:45:15 7:30
5/24/2015 Run
LIE
Easy 6.3 mi 50:22 8:00