Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/21/2014 Run
CMS 5k
Race 5.0 km 18:02 5:49
2/19/2011 Run
CMS 5k
Tempo 7.7 mi 58:00 7:32
2/27/2010 Run
CMS 5k
Tempo 5.0 km 17:45 5:43
2/4/2010 Run
CMS 5k
Tempo 3.2 mi 19:18 6:02
1/30/2010 Run
CMS 5k
Tempo 5.0 km 19:00 6:07