Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/8/2009 Run
Short Airport
Easy 8.8 mi 1:10:27 8:01
1/25/2010 Run
Short Airport
Long 12.5 mi 1:35:31 7:39
4/20/2010 Run
Short Airport
Long 9.4 mi 1:12:21 7:42
9/19/2010 Run
Short Airport
Long 12.1 mi 1:38:35 8:11
6/7/2011 Run
Short Airport
Easy 9.3 mi 1:12:49 7:52
6/11/2011 Run
Short Airport
Long 10.4 mi 1:19:24 7:39
12/7/2011 Run
Short Airport
Easy 9.5 mi 1:11:57 7:36
7/8/2012 Run
Short Airport
Easy 11.0 mi 1:31:27 8:18
12/10/2012 Run
Short Airport
Easy 9.2 mi 1:10:04 7:37
12/5/2013 Run
Short Airport
Easy 9.3 mi 1:11:16 7:40
12/8/2013 Run
Short Airport
Easy 10.5 mi 1:17:53 7:26
1/13/2014 Run
Short Airport
Easy 9.2 mi 1:06:13 7:14
3/8/2014 Run
Short Airport
Easy 11.3 mi 1:22:25 7:19
9/20/2014 Run
Short Airport
Easy 9.6 mi 1:11:03 7:27