| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/30/2019 |
Run |
Bangers |
Easy |
4.8 mi |
41:15 |
8:37 |
 |
| 12/18/2019 |
Run |
Bangers |
Easy |
3.2 mi |
27:14 |
8:31 |
|
| 12/4/2019 |
Run |
Bangers |
Easy |
4.7 mi |
38:25 |
8:16 |
|
| 3/20/2024 |
Run |
Bangers |
Easy |
4.2 mi |
33:48 |
8:09 |
|
| 2/7/2022 |
Run |
Bangers |
Easy |
7.0 mi |
57:00 |
8:09 |
|
| 2/12/2020 |
Run |
Bangers |
Easy |
6.4 mi |
51:27 |
8:07 |
|
| 12/13/2023 |
Run |
Bangers |
Easy |
6.0 mi |
48:28 |
8:05 |
|
| 9/7/2022 |
Run |
Bangers |
Easy |
4.7 mi |
37:32 |
8:05 |
|
| 8/11/2021 |
Run |
Bangers |
Easy |
4.9 mi |
39:48 |
8:04 |
|
| 8/10/2022 |
Run |
Bangers |
Easy |
6.5 mi |
52:17 |
8:02 |
|
| 6/29/2022 |
Run |
Bangers |
Easy |
5.0 mi |
39:46 |
8:02 |
|
| 1/24/2024 |
Run |
Bangers |
Easy |
4.2 mi |
33:24 |
8:01 |
|
| 2/13/2019 |
Run |
Bangers |
Easy |
6.8 mi |
53:55 |
8:00 |
|
| 5/9/2018 |
Run |
Bangers |
Easy |
5.0 mi |
40:01 |
8:00 |
|
| 8/25/2021 |
Run |
Bangers |
Easy |
4.2 mi |
33:35 |
7:59 |
|
| 2/19/2020 |
Run |
Bangers |
Easy |
6.4 mi |
51:00 |
7:59 |
|
| 5/10/2023 |
Run |
Bangers |
Easy |
7.2 mi |
56:58 |
7:58 |
|
| 7/21/2021 |
Run |
Bangers |
Easy |
5.5 mi |
43:21 |
7:57 |
|
| 10/16/2019 |
Run |
Bangers |
Easy |
3.8 mi |
30:26 |
7:56 |
|
| 1/11/2023 |
Run |
Bangers |
Easy |
6.4 mi |
50:48 |
7:56 |
|
| 2/2/2022 |
Run |
Bangers |
Easy |
6.8 mi |
53:52 |
7:56 |
|
| 5/31/2023 |
Run |
Bangers |
Easy |
6.0 mi |
47:11 |
7:55 |
|
| 10/23/2019 |
Run |
Bangers |
Easy |
4.1 mi |
32:21 |
7:55 |
|
| 1/10/2024 |
Run |
Bangers |
Easy |
6.0 mi |
47:09 |
7:54 |
|
| 3/13/2019 |
Run |
Bangers |
Easy |
6.8 mi |
53:44 |
7:54 |
|
| 8/17/2022 |
Run |
Bangers |
Easy |
6.5 mi |
51:13 |
7:54 |
|
| 3/27/2024 |
Run |
Bangers |
Easy |
6.1 mi |
47:47 |
7:54 |
|
| 3/28/2018 |
Run |
Bangers |
Double |
6.7 mi |
52:33 |
7:53 |
|
| 10/4/2023 |
Run |
Bangers |
Easy |
6.1 mi |
47:40 |
7:52 |
|
| 12/20/2023 |
Run |
Bangers |
Easy |
5.9 mi |
45:59 |
7:52 |
|
| 3/28/2018 |
Run |
Bangers |
Double |
0.6 mi |
4:42 |
7:51 |
|
| 2/16/2022 |
Run |
Bangers |
Easy |
6.6 mi |
51:23 |
7:51 |
|
| 6/1/2022 |
Run |
Bangers |
Easy |
6.5 mi |
51:03 |
7:51 |
|
| 9/19/2018 |
Run |
Bangers |
Easy |
6.9 mi |
54:10 |
7:51 |
|
| 8/30/2023 |
Run |
Bangers |
Easy |
4.4 mi |
34:33 |
7:51 |
|
| 1/26/2022 |
Run |
Bangers |
Easy |
6.6 mi |
51:37 |
7:50 |
|
| 8/24/2022 |
Run |
Bangers |
Easy |
5.0 mi |
38:51 |
7:50 |
|
| 2/5/2020 |
Run |
Bangers |
Easy |
6.7 mi |
52:36 |
7:49 |
|
| 7/13/2022 |
Run |
Bangers |
Easy |
6.5 mi |
50:45 |
7:48 |
|
| 3/14/2018 |
Run |
Bangers |
Easy |
8.3 mi |
1:04:23 |
7:48 |
|
| 10/26/2022 |
Run |
Bangers |
Easy |
5.9 mi |
45:44 |
7:48 |
|
| 8/18/2021 |
Run |
Bangers |
Easy |
6.5 mi |
50:24 |
7:48 |
|
| 3/11/2020 |
Run |
Bangers |
Easy |
6.9 mi |
53:33 |
7:47 |
|
| 9/21/2022 |
Run |
Bangers |
Easy |
6.3 mi |
48:48 |
7:47 |
|
| 3/1/2023 |
Run |
Bangers |
Easy |
6.4 mi |
49:36 |
7:46 |
|
| 12/15/2021 |
Run |
Bangers |
Easy |
6.6 mi |
50:54 |
7:46 |
|
| 6/2/2021 |
Run |
Bangers |
Easy |
7.5 mi |
58:06 |
7:45 |
|
| 8/28/2019 |
Run |
Bangers |
Easy |
5.0 mi |
38:25 |
7:45 |
|
| 4/13/2022 |
Run |
Bangers |
Easy |
6.5 mi |
50:35 |
7:45 |
|
| 5/4/2022 |
Run |
Bangers |
Easy |
6.5 mi |
50:10 |
7:45 |
|
| 1/12/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:52 |
7:45 |
|
| 8/7/2019 |
Run |
Bangers |
Easy |
7.0 mi |
54:16 |
7:45 |
|
| 2/9/2022 |
Run |
Bangers |
Easy |
6.2 mi |
48:00 |
7:45 |
|
| 3/2/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:55 |
7:45 |
|
| 3/27/2019 |
Run |
Bangers |
Easy |
6.9 mi |
53:18 |
7:45 |
|
| 8/15/2018 |
Run |
Bangers |
Easy |
5.2 mi |
40:09 |
7:45 |
|
| 7/3/2018 |
Run |
Bangers |
Easy |
4.4 mi |
34:02 |
7:45 |
|
| 2/26/2020 |
Run |
Bangers |
Easy |
6.4 mi |
49:15 |
7:44 |
|
| 4/27/2022 |
Run |
Bangers |
Double |
4.9 mi |
38:01 |
7:44 |
|
| 10/27/2021 |
Run |
Bangers |
Easy |
6.2 mi |
47:35 |
7:44 |
|
| 2/21/2022 |
Run |
Bangers |
Easy |
5.3 mi |
41:01 |
7:44 |
|
| 1/19/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:58 |
7:44 |
|
| 6/9/2021 |
Run |
Bangers |
Double |
6.0 mi |
46:24 |
7:44 |
|
| 3/4/2020 |
Run |
Bangers |
Easy |
7.5 mi |
57:40 |
7:44 |
|
| 7/7/2021 |
Run |
Bangers |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 7/31/2019 |
Run |
Bangers |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 6/23/2021 |
Run |
Bangers |
Easy |
6.0 mi |
46:17 |
7:43 |
|
| 7/3/2019 |
Run |
Bangers |
Easy |
6.5 mi |
49:53 |
7:42 |
|
| 9/18/2019 |
Run |
Bangers |
Easy |
3.9 mi |
30:01 |
7:42 |
|
| 3/23/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:51 |
7:42 |
|
| 2/1/2023 |
Run |
Bangers |
Easy |
5.9 mi |
45:09 |
7:42 |
|
| 10/18/2023 |
Run |
Bangers |
Easy |
6.1 mi |
46:34 |
7:42 |
|
| 11/6/2019 |
Run |
Bangers |
Easy |
4.7 mi |
35:44 |
7:41 |
|
| 1/29/2020 |
Run |
Bangers |
Easy |
6.2 mi |
47:36 |
7:41 |
|
| 11/3/2021 |
Run |
Bangers |
Easy |
6.2 mi |
47:45 |
7:41 |
|
| 3/16/2022 |
Run |
Bangers |
Easy |
6.6 mi |
50:29 |
7:41 |
|
| 7/10/2019 |
Run |
Bangers |
Easy |
7.1 mi |
54:27 |
7:41 |
|
| 12/7/2022 |
Run |
Bangers |
Easy |
5.9 mi |
44:56 |
7:41 |
|
| 11/9/2022 |
Run |
Bangers |
Easy |
5.9 mi |
44:56 |
7:41 |
|
| 1/10/2018 |
Run |
Bangers |
Easy |
5.5 mi |
41:51 |
7:40 |
|
| 3/15/2023 |
Run |
Bangers |
Easy |
6.0 mi |
46:01 |
7:39 |
|
| 6/12/2019 |
Run |
Bangers |
Easy |
6.5 mi |
49:15 |
7:39 |
|
| 7/28/2021 |
Run |
Bangers |
Easy |
6.5 mi |
49:28 |
7:38 |
|
| 1/22/2020 |
Run |
Bangers |
Easy |
6.8 mi |
51:29 |
7:37 |
|
| 8/3/2022 |
Run |
Bangers |
Easy |
6.0 mi |
45:35 |
7:37 |
|
| 5/11/2022 |
Run |
Bangers |
Easy |
6.0 mi |
45:26 |
7:37 |
|
| 2/7/2018 |
Run |
Bangers |
Easy |
7.2 mi |
55:01 |
7:37 |
|
| 7/6/2022 |
Run |
Bangers |
Easy |
6.5 mi |
49:13 |
7:37 |
|
| 2/23/2022 |
Run |
Bangers |
Easy |
7.1 mi |
54:00 |
7:37 |
|
| 1/15/2020 |
Run |
Bangers |
Easy |
6.2 mi |
46:57 |
7:36 |
|
| 2/7/2024 |
Run |
Bangers |
Easy |
6.0 mi |
45:48 |
7:36 |
|
| 11/10/2021 |
Run |
Bangers |
Easy |
6.8 mi |
51:18 |
7:36 |
|
| 8/8/2018 |
Run |
Bangers |
Double |
4.4 mi |
33:26 |
7:35 |
|
| 2/20/2019 |
Run |
Bangers |
Easy |
6.7 mi |
51:05 |
7:35 |
|
| 9/26/2018 |
Run |
Bangers |
Easy |
5.7 mi |
42:58 |
7:35 |
|
| 6/16/2021 |
Run |
Bangers |
Easy |
7.6 mi |
57:16 |
7:35 |
|
| 11/20/2021 |
Run |
Bangers |
Easy |
4.9 mi |
37:16 |
7:35 |
|
| 1/4/2023 |
Run |
Bangers |
Easy |
6.4 mi |
48:14 |
7:35 |
|
| 1/1/2020 |
Run |
Bangers |
Double |
4.6 mi |
34:59 |
7:35 |
|
| 7/26/2023 |
Run |
Bangers |
Easy |
6.0 mi |
45:07 |
7:35 |
|
|