Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/21/2018 |
Run |
Comm Ave |
Easy |
3.6 mi |
29:26 |
8:06 |
|
6/21/2021 |
Run |
Comm Ave |
Easy |
4.8 mi |
39:18 |
8:12 |
|
5/14/2018 |
Run |
Comm Ave |
Easy |
4.9 mi |
41:05 |
8:24 |
|
8/14/2017 |
Run |
Comm Ave |
Easy |
5.0 mi |
41:03 |
8:17 |
|
9/17/2018 |
Run |
Comm Ave |
Easy |
5.0 mi |
39:44 |
8:00 |
|
10/25/2022 |
Run |
Comm Ave |
Easy |
5.0 mi |
38:13 |
7:41 |
|
2/8/2018 |
Run |
Comm Ave |
Easy |
5.0 mi |
40:03 |
8:01 |
|
1/29/2018 |
Run |
Comm Ave |
Easy |
5.0 mi |
38:42 |
7:44 |
|
7/28/2019 |
Run |
Comm Ave |
Easy |
5.2 mi |
42:08 |
8:11 |
|
3/13/2022 |
Run |
Comm Ave |
Easy |
5.2 mi |
40:13 |
7:49 |
|
9/20/2022 |
Run |
Comm Ave |
Easy |
5.2 mi |
40:05 |
7:47 |
|
4/6/2021 |
Run |
Comm Ave |
Easy |
5.2 mi |
40:55 |
7:56 |
|
6/16/2020 |
Run |
Comm Ave |
Easy |
5.2 mi |
40:56 |
7:56 |
|
11/15/2019 |
Run |
Comm Ave |
Easy |
5.2 mi |
41:04 |
7:56 |
|
10/29/2018 |
Run |
Comm Ave |
Easy |
5.2 mi |
38:10 |
7:22 |
|
7/4/2022 |
Run |
Comm Ave |
Easy |
5.2 mi |
43:18 |
8:21 |
|
7/12/2022 |
Run |
Comm Ave |
Easy |
5.2 mi |
41:28 |
7:58 |
|
2/2/2018 |
Run |
Comm Ave |
Easy |
5.4 mi |
40:34 |
7:30 |
|
7/10/2022 |
Run |
Comm Ave |
Easy |
5.6 mi |
45:09 |
8:06 |
|
9/14/2021 |
Run |
Comm Ave |
Easy |
5.6 mi |
44:59 |
7:59 |
|
7/7/2022 |
Run |
Comm Ave |
Easy |
5.7 mi |
46:44 |
8:12 |
|
3/4/2022 |
Run |
Comm Ave |
Easy |
5.8 mi |
45:56 |
7:56 |
|
10/29/2022 |
Run |
Comm Ave |
Easy |
6.0 mi |
45:25 |
7:36 |
|
4/17/2020 |
Run |
Comm Ave |
Easy |
6.0 mi |
44:07 |
7:22 |
|
11/5/2022 |
Run |
Comm Ave |
Easy |
6.0 mi |
46:07 |
7:42 |
|
1/9/2023 |
Run |
Comm Ave |
Easy |
6.0 mi |
47:41 |
7:54 |
|
10/6/2021 |
Run |
Comm Ave |
Easy |
6.2 mi |
47:34 |
7:40 |
|
11/15/2022 |
Run |
Comm Ave |
Easy |
6.2 mi |
48:09 |
7:46 |
|
11/27/2020 |
Run |
Comm Ave |
Easy |
6.2 mi |
48:38 |
7:50 |
|
1/13/2023 |
Run |
Comm Ave |
Easy |
6.2 mi |
49:24 |
7:55 |
|
11/14/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
49:55 |
7:58 |
|
11/2/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
47:55 |
7:35 |
|
12/6/2022 |
Run |
Comm Ave |
Easy |
6.3 mi |
47:41 |
7:33 |
|
7/1/2020 |
Run |
Comm Ave |
Easy |
6.3 mi |
48:04 |
7:36 |
|
7/13/2017 |
Run |
Comm Ave |
Double |
6.4 mi |
46:38 |
7:16 |
|
7/30/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:23 |
7:49 |
|
6/25/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:44 |
7:33 |
|
1/25/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:15 |
7:38 |
|
12/17/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
52:44 |
8:10 |
|
8/18/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:49 |
7:24 |
|
1/27/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:08 |
7:45 |
|
2/26/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:50 |
7:24 |
|
4/30/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:10 |
7:36 |
|
4/8/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:46 |
7:51 |
|
7/21/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:41 |
7:22 |
|
7/21/2017 |
Run |
Comm Ave |
Double |
6.5 mi |
46:12 |
7:08 |
|
7/26/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:15 |
7:27 |
|
10/30/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:09 |
7:45 |
|
10/1/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:48 |
7:51 |
|
11/2/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:31 |
7:30 |
|
3/29/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:30 |
7:30 |
|
3/31/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:26 |
7:57 |
|
2/14/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:32 |
7:39 |
|
6/1/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:38 |
7:59 |
|
6/14/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:57 |
7:43 |
|
8/21/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:40 |
7:30 |
|
11/29/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:46 |
7:50 |
|
6/4/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:52 |
7:32 |
|
11/9/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:02 |
7:15 |
|
1/28/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:33 |
7:20 |
|
1/5/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:50 |
8:00 |
|
4/16/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:26 |
7:46 |
|
6/8/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:35 |
7:38 |
|
7/1/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:21 |
7:45 |
|
2/7/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:51 |
7:50 |
|
2/15/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:07 |
7:34 |
|
5/24/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:33 |
7:56 |
|
7/12/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:15 |
7:35 |
|
12/13/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:39 |
7:48 |
|
6/19/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:22 |
7:45 |
|
10/2/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
47:29 |
7:19 |
|
12/5/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:08 |
7:53 |
|
9/26/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:34 |
7:28 |
|
2/20/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:00 |
7:51 |
|
6/14/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:51 |
7:40 |
|
9/8/2020 |
Run |
Comm Ave |
Easy |
6.5 mi |
51:54 |
7:59 |
|
10/22/2021 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:54 |
7:50 |
|
10/16/2017 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:17 |
7:25 |
|
1/4/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:55 |
7:49 |
|
3/2/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:12 |
7:42 |
|
3/5/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
53:23 |
8:12 |
|
11/21/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:37 |
7:37 |
|
12/19/2018 |
Run |
Comm Ave |
Easy |
6.5 mi |
48:22 |
7:25 |
|
12/31/2019 |
Run |
Comm Ave |
Easy |
6.5 mi |
49:14 |
7:33 |
|
12/11/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:49 |
7:47 |
|
10/16/2022 |
Run |
Comm Ave |
Easy |
6.5 mi |
50:41 |
7:46 |
|
4/9/2018 |
Run |
Comm Ave |
Easy |
6.6 mi |
50:24 |
7:42 |
|
7/11/2019 |
Run |
Comm Ave |
Easy |
6.8 mi |
55:05 |
8:10 |
|
1/7/2018 |
Run |
Comm Ave |
Easy |
6.9 mi |
49:51 |
7:17 |
|
7/2/2020 |
Run |
Comm Ave |
Easy |
6.9 mi |
53:05 |
7:42 |
|
3/24/2019 |
Run |
Comm Ave |
Easy |
6.9 mi |
54:47 |
7:56 |
|
5/15/2020 |
Run |
Comm Ave |
Easy |
6.9 mi |
54:32 |
7:52 |
|
8/13/2018 |
Run |
Comm Ave |
Easy |
7.0 mi |
50:53 |
7:20 |
|
7/10/2020 |
Run |
Comm Ave |
Easy |
7.0 mi |
54:55 |
7:53 |
|
4/15/2020 |
Run |
Comm Ave |
Easy |
7.0 mi |
53:59 |
7:44 |
|
2/18/2018 |
Run |
Comm Ave |
Easy |
7.0 mi |
51:30 |
7:21 |
|
9/20/2018 |
Run |
Comm Ave |
Hill |
7.0 mi |
54:25 |
7:46 |
|
4/27/2021 |
Run |
Comm Ave |
Easy |
7.0 mi |
55:28 |
7:55 |
|
4/18/2021 |
Run |
Comm Ave |
Easy |
7.0 mi |
55:32 |
7:55 |
|
6/18/2021 |
Run |
Comm Ave |
Easy |
7.0 mi |
54:32 |
7:46 |
|
|