Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/3/2015 |
Run |
135 |
Easy |
4.0 mi |
29:37 |
7:23 |
|
5/27/2016 |
Run |
135 |
Drills/Strides |
5.4 mi |
38:57 |
7:12 |
|
3/2/2016 |
Run |
135 |
Easy |
5.4 mi |
39:02 |
7:12 |
|
3/5/2016 |
Run |
135 |
Drills/Strides |
5.5 mi |
39:27 |
7:15 |
|
5/30/2015 |
Run |
135 |
Easy |
5.4 mi |
40:59 |
7:34 |
|
6/17/2015 |
Run |
135 |
Easy |
5.3 mi |
41:27 |
7:54 |
|
6/4/2016 |
Run |
135 |
Easy |
6.6 mi |
46:14 |
7:04 |
|
|