Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/30/2010 Run
Worcester State
warm up/cooldown 3.6 mi 30:00 8:20
2/4/2010 Run
Worcester State
warm up/cooldown 5.5 mi 44:56 8:11
3/26/2011 Run
Worcester State
warm up/cooldown 4.4 mi 35:33 8:03
3/26/2011 Run
Worcester State
Race 5.0 km 16:50 5:25
6/21/2014 Run
Worcester State
warm up/cooldown 3.6 mi 28:11 7:50
6/21/2014 Run
Worcester State
warm up/cooldown 0.5 mi 5:14 9:42