| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/21/2018 |
Run |
Firehouse Loop |
Easy |
12.0 mi |
1:30:43 |
7:33 |
 |
| 5/17/2018 |
Run |
Firehouse Loop |
Easy |
13.2 mi |
1:37:07 |
7:22 |
|
| 6/7/2018 |
Run |
Firehouse Loop |
Easy |
11.9 mi |
1:28:15 |
7:25 |
|
| 6/3/2018 |
Run |
Firehouse Loop |
Long |
14.6 mi |
1:44:43 |
7:11 |
|
| 10/28/2018 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:34:59 |
7:12 |
|
| 11/11/2018 |
Run |
Firehouse Loop |
Long |
13.3 mi |
1:38:03 |
7:24 |
|
| 11/25/2018 |
Run |
Firehouse Loop |
Long |
14.3 mi |
1:40:14 |
7:00 |
|
| 12/2/2018 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:34:26 |
7:10 |
|
| 2/10/2019 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:34:01 |
7:07 |
|
| 2/23/2019 |
Run |
Firehouse Loop |
Long |
15.1 mi |
1:41:47 |
6:45 |
|
| 1/5/2020 |
Run |
Firehouse Loop |
Long |
11.5 mi |
1:21:02 |
7:04 |
|
| 2/2/2020 |
Run |
Firehouse Loop |
Long |
13.3 mi |
1:37:09 |
7:20 |
|
| 5/16/2020 |
Run |
Firehouse Loop |
Long |
13.1 mi |
1:35:10 |
7:15 |
|
| 5/24/2020 |
Run |
Firehouse Loop |
Long |
13.1 mi |
1:41:39 |
7:46 |
|
| 5/31/2020 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:38:34 |
7:28 |
|
| 7/11/2021 |
Run |
Firehouse Loop |
Long |
12.1 mi |
1:32:15 |
7:39 |
|
| 7/24/2021 |
Run |
Firehouse Loop |
Long |
12.7 mi |
1:35:36 |
7:33 |
|
| 1/16/2022 |
Run |
Firehouse Loop |
Long |
13.2 mi |
1:41:18 |
7:41 |
|
| 2/27/2022 |
Run |
Firehouse Loop |
Long |
12.2 mi |
1:30:12 |
7:23 |
|
| 4/1/2023 |
Run |
Firehouse Loop |
Long |
14.3 mi |
1:51:39 |
7:48 |
|
| 4/26/2018 |
Run |
Firehouse Loop |
Tempo |
14.7 mi |
1:38:27 |
6:42 |
|
|