Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/11/2010 |
Run |
Burncoat |
Easy |
6.8 mi |
49:07 |
7:16 |
|
6/3/2011 |
Run |
Burncoat |
Easy |
7.0 mi |
49:25 |
7:04 |
|
7/15/2011 |
Run |
Burncoat |
Easy |
7.0 mi |
53:50 |
7:42 |
|
8/11/2011 |
Run |
Burncoat |
Easy |
7.0 mi |
52:06 |
7:27 |
|
9/5/2011 |
Run |
Burncoat |
Easy |
8.1 mi |
1:02:18 |
7:44 |
|
10/29/2011 |
Run |
Burncoat |
Easy |
6.6 mi |
49:30 |
7:33 |
|
1/27/2012 |
Run |
Burncoat |
Easy |
6.5 mi |
53:02 |
8:08 |
|
5/22/2012 |
Run |
Burncoat |
Easy |
7.0 mi |
54:00 |
7:41 |
|
6/29/2012 |
Run |
Burncoat |
Easy |
7.0 mi |
52:57 |
7:34 |
|
9/14/2012 |
Run |
Burncoat |
Easy |
6.6 mi |
48:19 |
7:23 |
|
10/15/2012 |
Run |
Burncoat |
Easy |
6.9 mi |
51:00 |
7:23 |
|
11/29/2012 |
Run |
Burncoat |
Easy |
6.5 mi |
48:21 |
7:27 |
|
3/14/2013 |
Run |
Burncoat |
Easy |
6.6 mi |
49:47 |
7:34 |
|
5/19/2013 |
Run |
Burncoat |
Easy |
7.0 mi |
52:54 |
7:36 |
|
6/9/2013 |
Run |
Burncoat |
Easy |
6.5 mi |
49:13 |
7:35 |
|
12/11/2014 |
Run |
Burncoat |
Easy |
6.1 mi |
48:00 |
7:51 |
|
|