| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2009 |
Run |
Triangle Loop |
Double |
4.7 mi |
38:00 |
8:06 |
 |
| 1/2/2010 |
Run |
Triangle Loop |
Easy |
6.4 mi |
52:50 |
8:16 |
|
| 5/25/2010 |
Run |
Triangle Loop |
Easy |
5.0 mi |
40:44 |
8:09 |
|
| 5/26/2010 |
Run |
Triangle Loop |
Easy |
4.4 mi |
32:55 |
7:32 |
|
| 7/25/2010 |
Run |
Triangle Loop |
Double |
4.9 mi |
39:42 |
8:03 |
|
| 11/21/2018 |
Run |
Triangle Loop |
Easy |
4.4 mi |
30:15 |
6:56 |
|
|