| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2009 |
Run |
Long Ass Fun in the Back Door |
Easy |
9.3 mi |
1:10:00 |
7:32 |
 |
| 6/12/2011 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.7 mi |
1:04:51 |
7:27 |
|
| 11/19/2011 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.7 mi |
1:04:10 |
7:25 |
|
| 12/9/2011 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.7 mi |
1:04:14 |
7:26 |
|
| 1/31/2012 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.6 mi |
1:03:09 |
7:20 |
|
| 5/28/2012 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.4 mi |
1:05:00 |
7:46 |
|
| 1/10/2013 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.5 mi |
1:04:39 |
7:37 |
|
| 3/18/2014 |
Run |
Long Ass Fun in the Back Door |
Easy |
10.4 mi |
1:16:01 |
7:19 |
|
| 4/14/2014 |
Run |
Long Ass Fun in the Back Door |
Easy |
8.2 mi |
1:00:46 |
7:27 |
|