| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/24/2017 |
Run |
Half Hollow Rd |
Easy |
8.3 mi |
57:53 |
7:00 |
 |
| 1/5/2010 |
Run |
Half Hollow Rd |
Steady |
8.0 mi |
56:19 |
7:02 |
|
| 12/29/2016 |
Run |
Half Hollow Rd |
Tempo |
9.0 mi |
1:04:10 |
7:08 |
|
| 12/20/2012 |
Run |
Half Hollow Rd |
Easy |
10.9 mi |
1:18:02 |
7:11 |
|
| 10/8/2017 |
Run |
Half Hollow Rd |
MLR |
11.6 mi |
1:23:37 |
7:13 |
|
| 12/27/2009 |
Run |
Half Hollow Rd |
Easy |
8.6 mi |
1:02:06 |
7:14 |
|
| 6/29/2010 |
Run |
Half Hollow Rd |
Long |
14.3 mi |
1:46:44 |
7:28 |
|
| 7/7/2011 |
Run |
Half Hollow Rd |
Easy |
8.4 mi |
1:06:49 |
7:56 |
|
| 12/28/2009 |
Run |
Half Hollow Rd |
warm up/cooldown |
4.6 mi |
41:54 |
9:07 |
|
|