| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2017 |
Run |
North St |
Easy |
10.5 mi |
1:19:46 |
7:35 |
 |
| 5/2/2017 |
Run |
North St |
Fartlek |
10.6 mi |
1:10:34 |
6:42 |
|
| 3/26/2017 |
Run |
North St |
Long |
11.1 mi |
1:24:56 |
7:40 |
|
| 3/19/2017 |
Run |
North St |
Long |
10.6 mi |
1:18:48 |
7:28 |
|
| 2/18/2017 |
Run |
North St |
Easy |
9.4 mi |
1:07:38 |
7:10 |
|
| 2/3/2017 |
Run |
North St |
Easy |
9.4 mi |
1:06:59 |
7:08 |
|
| 1/1/2017 |
Run |
North St |
Long |
10.5 mi |
1:19:29 |
7:34 |
|
| 11/6/2016 |
Run |
North St |
Long |
11.1 mi |
1:19:51 |
7:13 |
|
| 10/14/2016 |
Run |
North St |
Steady |
10.6 mi |
1:08:22 |
6:29 |
|
| 10/7/2016 |
Run |
North St |
Steady |
9.4 mi |
59:51 |
6:22 |
|
| 7/29/2016 |
Run |
North St |
Easy |
9.4 mi |
1:07:30 |
7:10 |
|
| 6/19/2016 |
Run |
North St |
Easy |
10.5 mi |
1:13:43 |
7:01 |
|
| 5/31/2016 |
Run |
North St |
Tempo |
10.6 mi |
1:06:02 |
6:16 |
|
| 5/15/2016 |
Run |
North St |
Easy |
7.8 mi |
57:12 |
7:21 |
|
| 5/2/2016 |
Run |
North St |
Easy |
9.4 mi |
1:07:31 |
7:11 |
|
| 4/8/2016 |
Run |
North St |
Easy |
9.4 mi |
1:06:32 |
7:04 |
|
| 3/25/2016 |
Run |
North St |
Tempo |
11.1 mi |
1:07:54 |
6:09 |
|
| 3/11/2016 |
Run |
North St |
Tempo |
11.1 mi |
1:10:31 |
6:23 |
|
| 2/21/2016 |
Run |
North St |
Long |
11.5 mi |
1:20:59 |
7:04 |
|
| 2/7/2016 |
Run |
North St |
Long |
10.5 mi |
1:11:44 |
6:49 |
|
|