| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2015 |
Run |
Algonquin HS |
Interval |
8.3 mi |
1:00:20 |
7:18 |
 |
| 4/28/2016 |
Run |
Algonquin HS |
Interval |
7.0 mi |
53:20 |
7:38 |
|
| 5/12/2016 |
Run |
Algonquin HS |
Interval |
8.7 mi |
1:05:41 |
7:31 |
|
| 5/26/2016 |
Run |
Algonquin HS |
Interval |
8.6 mi |
59:45 |
6:58 |
|
| 6/23/2016 |
Run |
Algonquin HS |
Easy |
5.2 mi |
39:25 |
7:36 |
|
| 6/8/2017 |
Run |
Algonquin HS |
Interval |
8.2 mi |
56:28 |
6:55 |
|
|