Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/28/2016 Run
Whitman
Easy 7.0 mi 56:42 8:07
12/22/2014 Run
Whitman
Easy 7.6 mi 58:29 7:45
5/11/2011 Run
Whitman
Easy 4.3 mi 31:36 7:19
5/9/2011 Run
Whitman
Easy 2.0 mi 14:12 7:06
12/30/2009 Run
Whitman
warm up/cooldown 2.3 mi 20:27 9:06
12/19/2009 Run
Whitman
Interval 4600.0 m 20:14 7:05
12/19/2009 Run
Whitman
warm up/cooldown 2.5 mi 19:57 7:59