| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/13/2010 |
Run |
Boston |
Easy |
2.7 mi |
22:18 |
8:09 |
 |
| 1/16/2014 |
Run |
Boston |
Easy |
7.6 mi |
54:25 |
7:08 |
|
| 9/16/2014 |
Run |
Boston |
Easy |
11.1 mi |
1:24:59 |
7:41 |
|
| 12/19/2015 |
Run |
Boston |
Easy |
5.2 mi |
36:40 |
7:03 |
|
| 9/27/2023 |
Run |
Boston |
Easy |
7.4 mi |
55:44 |
7:30 |
|
| 8/24/2014 |
Run |
Boston |
Long |
16.9 mi |
1:56:41 |
6:54 |
|
| 5/1/2016 |
Run |
Boston |
Long |
14.8 mi |
1:40:54 |
6:49 |
|
| 1/29/2017 |
Run |
Boston |
Long |
10.3 mi |
1:13:00 |
7:06 |
|
| 8/19/2023 |
Run |
Boston |
Long |
10.0 mi |
1:16:12 |
7:37 |
|
| 4/15/2019 |
Run |
Boston |
Race |
26.2 mi |
2:45:49 |
6:20 |
|
| 1/29/2011 |
Run |
Boston |
warm up/cooldown |
3.8 mi |
28:18 |
7:33 |
|
| 12/21/2013 |
Run |
Boston |
warm up/cooldown |
7.0 mi |
55:00 |
7:52 |
|
| 1/25/2014 |
Run |
Boston |
warm up/cooldown |
9.8 mi |
1:12:32 |
7:24 |
|
| 2/8/2014 |
Run |
Boston |
warm up/cooldown |
8.2 mi |
1:00:00 |
7:20 |
|
| 2/14/2015 |
Run |
Boston |
warm up/cooldown |
4.5 mi |
33:00 |
7:20 |
|
| 4/14/2015 |
Run |
Boston |
Drills/Strides |
7.4 mi |
54:40 |
7:24 |
|
|