Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/17/2014 Run FORR warm up/cooldown 3.1 mi 22:19 7:14 7/17/2014 Run FORR Race 5.0 km 16:57 5:28 7/18/2013 Run FORR Race 5.0 km 17:47 5:44