Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/1/2009 Run Whitman trails Long 14.7 mi 1:50:37 7:32 3/9/2010 Run Whitman trails Easy 10.7 mi 1:21:46 7:41 3/10/2010 Run Whitman trails warm up/cooldown 3.7 mi 30:19 8:12