Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/5/2014 Run
Frankie Loop
Easy 10.3 mi 1:16:27 7:26
7/13/2013 Run
Frankie Loop
Long 12.1 mi 1:31:54 7:35
1/3/2013 Run
Frankie Loop
Easy 9.0 mi 1:08:08 7:35
12/15/2012 Run
Frankie Loop
Easy 8.9 mi 1:04:16 7:14
8/1/2010 Run
Frankie Loop
Easy 8.4 mi 1:05:16 7:49
5/28/2010 Run
Frankie Loop
Long 9.0 mi 1:13:55 8:13
5/23/2010 Run
Frankie Loop
Long 11.3 mi 1:28:14 7:51
5/16/2010 Run
Frankie Loop
Long 10.3 mi 1:18:20 7:37
7/24/2009 Run
Frankie Loop
Easy 10.1 mi 1:10:08 6:59
6/22/2009 Run
Frankie Loop
Easy 1.9 mi 15:47 8:19
6/21/2009 Run
Frankie Loop
Long 10.2 mi 1:13:03 7:12