Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/21/2010 Run
Sunken Meadow
warm up/cooldown 3.4 mi 30:18 8:55
6/21/2010 Run
Sunken Meadow
Fartlek 10.0 km 41:02 6:37
8/13/2010 Run
Sunken Meadow
Steady 11.8 mi 1:25:39 7:18