Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/21/2010 Run
Sunken Meadow
Fartlek 10.0 km 41:02 6:37
6/21/2010 Run
Sunken Meadow
warm up/cooldown 3.4 mi 30:18 8:55
8/13/2010 Run
Sunken Meadow
Steady 11.8 mi 1:25:39 7:18