Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/9/2013 |
Run |
Institute Park Loop |
Tempo |
9.4 mi |
1:07:51 |
7:13 |
|
10/8/2013 |
Run |
Institute Park Loop |
Tempo |
10.9 mi |
1:12:01 |
6:35 |
|
5/17/2014 |
Run |
Institute Park Loop |
Tempo |
10.7 mi |
1:09:59 |
6:33 |
|
5/20/2014 |
Run |
Institute Park Loop |
Interval |
10.6 mi |
1:11:16 |
6:42 |
|
|