Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/24/2020 Physical Therapy
Home
Default   20:00  
3/18/2020 Physical Therapy
Home
Default   10:00  
3/10/2020 Physical Therapy
Home
Default   10:00  
3/7/2020 Run
Home
Easy 4.9 mi 40:44 8:17
3/4/2020 Physical Therapy
Home
Default   2:00  
3/3/2020 Physical Therapy
Home
Default   30:00  
2/29/2020 Physical Therapy
Home
Default   10:00  
2/20/2020 Physical Therapy
Home
Default   15:00  
2/18/2020 Physical Therapy
Home
Default   24:00  
2/9/2020 Physical Therapy
Home
Default   15:00  
2/2/2020 Physical Therapy
Home
Default   15:00  
1/29/2020 Physical Therapy
Home
Default   12:00  
1/22/2020 Physical Therapy
Home
Default   5:00  
1/15/2020 Physical Therapy
Home
Default   9:00  
1/14/2020 Physical Therapy
Home
Default   15:00  
1/12/2020 Physical Therapy
Home
Default   15:00  
1/5/2020 Physical Therapy
Home
Default   10:00  
1/4/2020 Physical Therapy
Home
Default   5:00  
12/27/2019 Run
Home
Easy 8.3 mi 1:03:38 7:40
12/24/2019 Run
Home
Easy 4.3 mi 32:51 7:39
11/26/2019 Run
Home
Easy 5.9 mi 45:56 7:45
3/10/2018 Run
Home
Easy 4.4 mi 35:00 7:58
3/9/2018 Run
Home
Steady 12.7 mi 1:25:00 6:41
3/8/2018 Run
Home
Hill 10.0 mi 1:12:00 7:12
11/25/2017 Run
Home
Easy 10.2 mi 1:13:03 7:10
11/24/2017 Run
Home
Easy 8.3 mi 58:16 7:04
11/22/2017 Run
Home
Steady 8.4 mi 54:55 6:32
11/21/2017 Run
Home
Easy 8.6 mi 1:01:43 7:12
11/19/2017 Run
Home
Long 13.3 mi 1:30:08 6:47
10/7/2017 Run
Home
Easy 5.9 mi 41:56 7:04
4/30/2017 Stretching
Home
Default   5:00  
4/26/2017 Stretching
Home
Default   5:00  
4/21/2017 Stretching
Home
Default   5:00  
4/19/2017 Stretching
Home
Default   10:00  
4/18/2017 Stretching
Home
Default   5:00  
12/25/2016 Run
Home
Easy 6.7 mi 50:03 7:31
12/23/2016 Run
Home
Easy 8.6 mi 1:02:50 7:21
11/26/2016 Run
Home
Easy 4.4 mi 33:14 7:39
11/24/2016 Run
Home
warm up/cooldown 1.3 mi 10:35 8:02
11/23/2016 Run
Home
Easy 3.2 mi 23:33 7:18
9/3/2016 Run
Home
Easy 9.4 mi 1:09:47 7:27
3/27/2016 Run
Home
Easy 10.2 mi 1:13:17 7:10
12/25/2014 Core
Home
Default   4:30  
11/28/2014 Core
Home
Default