| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/22/2014 |
Run |
WPI Indoor Track/Treadmill |
Tempo |
11.3 mi |
1:15:39 |
6:42 |
 |
| 2/3/2015 |
Run |
WPI Indoor Track/Treadmill |
Tempo |
11.0 mi |
1:14:01 |
6:44 |
|
| 2/10/2015 |
Run |
WPI Indoor Track/Treadmill |
Interval |
11.3 mi |
1:16:01 |
6:46 |
|
| 2/19/2014 |
Run |
WPI Indoor Track/Treadmill |
Steady |
10.0 mi |
1:09:57 |
7:00 |
|
| 2/21/2014 |
Run |
WPI Indoor Track/Treadmill |
Fartlek |
9.0 mi |
1:03:16 |
7:02 |
|
| 2/24/2014 |
Run |
WPI Indoor Track/Treadmill |
Easy |
9.0 mi |
1:05:13 |
7:15 |
|
| 2/13/2014 |
Run |
WPI Indoor Track/Treadmill |
Easy |
6.1 mi |
44:44 |
7:20 |
|
| 12/5/2014 |
Run |
WPI Indoor Track/Treadmill |
Easy |
6.0 mi |
44:21 |
7:24 |
|
| 1/29/2014 |
Run |
WPI Indoor Track/Treadmill |
Easy |
7.0 mi |
53:04 |
7:35 |
|