Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
12/10/2009 Run
WPI Quad
Interval 3.6 mi 23:15 6:33
12/12/2009 Run
WPI Quad
Interval 3.8 mi 23:32 6:17
2/2/2010 Run
WPI Quad
Interval 4.8 mi 30:38 6:20
1/13/2011 Run
WPI Quad
Interval 8.2 mi 1:00:07 7:18
1/7/2013 Run
WPI Quad
Interval 9.8 mi 1:10:35 7:13