Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/12/2017 Run
Castle Island
Long 12.3 mi 1:26:02 7:01
4/1/2018 Run
Castle Island
Long 18.4 mi 2:16:37 7:27
8/19/2018 Run
Castle Island
Long 11.5 mi 1:26:50 7:35
10/3/2023 Run
Castle Island
Easy 7.0 mi 53:39 7:44
10/27/2023 Run
Castle Island
Easy 6.5 mi 50:37 7:46