Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/7/2018 Run Spokane Easy 3.4 mi 26:00 7:45 12/8/2018 Run Spokane warm up/cooldown 1.6 mi 14:26 9:19 12/8/2018 Run Spokane warm up/cooldown 2.0 mi 16:07 7:54