| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2014 |
Run |
Long Lake Assumption |
Easy |
6.4 mi |
49:54 |
7:45 |
 |
| 6/25/2014 |
Run |
Long Lake Assumption |
Easy |
6.5 mi |
48:25 |
7:27 |
|
| 10/4/2013 |
Run |
Long Lake Assumption |
Easy |
8.7 mi |
1:06:55 |
7:45 |
|
| 8/22/2013 |
Run |
Long Lake Assumption |
Easy |
8.2 mi |
1:03:47 |
7:49 |
|
| 7/8/2013 |
Run |
Long Lake Assumption |
Easy |
9.0 mi |
1:07:12 |
7:28 |
|
| 11/26/2012 |
Run |
Long Lake Assumption |
Easy |
7.0 mi |
51:27 |
7:20 |
|
| 7/26/2012 |
Run |
Long Lake Assumption |
Easy |
7.7 mi |
58:00 |
7:35 |
|
| 7/20/2012 |
Run |
Long Lake Assumption |
Easy |
7.5 mi |
1:01:32 |
8:13 |
|
| 12/8/2011 |
Run |
Long Lake Assumption |
Easy |
6.5 mi |
49:20 |
7:35 |
|
| 12/8/2009 |
Run |
Long Lake Assumption |
Easy |
6.5 mi |
54:47 |
8:25 |
|
| 11/29/2009 |
Run |
Long Lake Assumption |
Easy |
6.5 mi |
46:55 |
7:12 |
|
|